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Online lessons Shotokan Karate Osu .
To become a great Karate-ka in Shotokan Karate-Do, it is important to train as much as possible, performing the same techniques many times. But it is important to warm up. Are you warm, you can start with Kihon, also known as Basic. If you prefer Kata, it is also an option. Are you going to graduation, we have the full Syllabus for you. The choice is yours, so good training.

what-is-karate warming-up karate-knowledge
kihon kata kumite
pensum-knap2 strength-training Japanese-word